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Sun, Mar 21



Core & Breath Mechanics II with Jay Colwell

Connect to your deep core and the deepest layers of your breath

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Core & Breath Mechanics II with Jay Colwell

Time & Location

Mar 21, 2021, 3:30 PM – 5:00 PM EDT


About the Event

Core & Breath mechanics will continue you along the felt journey into the layers of respiratory tissues through somatic experience, guided by Jay Colwell.

The deep core, spine, and ribs are all integrated together through a thoughtful, singer-specific approach to vocal embodiment.

You will need a Coregeous ball (or similar) for this class.

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