Sun, Mar 21|
Core & Breath Mechanics II with Jay Colwell
Connect to your deep core and the deepest layers of your breath
Time & Location
Mar 21, 2021, 3:30 PM – 5:00 PM EDT
About the Event
Core & Breath mechanics will continue you along the felt journey into the layers of respiratory tissues through somatic experience, guided by Jay Colwell.
The deep core, spine, and ribs are all integrated together through a thoughtful, singer-specific approach to vocal embodiment.
You will need a Coregeous ball (or similar) for this class.